Wild Nourishment
Embody the Sacred Feminine, rise in sisterhood
and bring your visions to life
Next cohort begins on 2023
A mystical and practical initiation
into your feminine magic
Liberate yourself from being a Daughter of Patriarchy and recognize yourself as a Sovereign Woman within a sacred space of nourishing practices, embodied mythology and sisterhood (hermandad).
Root into the medicine of self-trust
Live in alignment with your true nature
Cultivate a delicious intimacy with the goddess
Court and embody your visions
You’ve heard the calling. It’s time to place your true nature at the center of your life and reconnect with your wholeness. Transform the ways Patriarchy, your relationship with your birth mother and other experiences have shaped your reality and severed your access and union with your Sovereign Woman.
“Through this program, I’ve become the mother I needed when I was 4, 13, 25. I feel whole and at home, blown open and deeply aligned.” KS
Six sacred feminine Archetypes
The Great
Mother
Supportive
Nurturing
Abundant
Warrior
Woman
Intuitive
Healer
Seer
Wild
Woman
Free
Embodied
Erotic
The
Lover
Receptive
Balanced
Passionate
Wise
Woman
Courageous
Aligned
Discerning
Queen
Sovereign
Graceful
Leader
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WILD
Living and growing in her natural habitat,
not domesticated or cultivated
NOURISHMENT
The food and other sustenance
she needs to grow
WILD NOURISHMENT
The organic enviroment that allows
your true nature to thrive
Wild Nourishment
Is a collaborative, intimate, online and in-person group experience. Infused with practices and rituals, combined with practical knowledge and one-on-one guidance, this program supports you in weaving a wildly nourishing intimacy with the Sacred Feminine. Held within a community of wise women, you will study and embody six feminine archetypes that will inspire you to place the principle of the Sovereign Woman at the center of your life.
This is for you if you are ready
to step out of:
Postponing the deep knowing that this work is what your soul longs for.
Doubting your vision and your ability to create magic (in your relationships, your work, your creative projects and your community).
Judgmental patterns that keep you disconnected from your feminine strength.
A mindset of scarcity and the perception that you have to do it all on your own.
The outdated notion that the divine exists outside of you.
Feeling that some parts of you are unlovable and unworthy.
The painful ways you remain tame and disempowered.
And you are ready
to step into:
A deeply nourishing connection with your body.
Unshakable self trust in your capacity to manifest your visions, rooted in your connection to the Sacred Feminine.
Discovering your inner mother and setting your lineage (and yourself) free.
A community of like minded sisters hungry for authenticity and belonging.
A readiness to weave a reality rooted in love, reciprocity and magic.
Experiencing powerful shifts in all areas of your life including your relationships, love, wealth, health, business, the environment, your children and society. When wild woman aligns, she thrives.
This feels incredibly aligned!
“Over the past six months I have found my wings, claimed my sovereignty and healed my lineage both backwards and forwards.
I have developed sacred practices to intentionally live aligned and have an array of guides to call upon when I need support.”
Helen Burnside
Director, Denver Prevention Training Center
“Wild Nourishment reminded me that our experience here as women is to connect, to connect with each other, with our inner world, our emotions, to connect with nature, and to connect with the energy of the Goddess…The medicine is now in there and it’s working its magic.”
Ariele Myers
Licensed Accupuncturist, Certified Herbalist, Founder of Wisdom of the Womb, Social Entrepreneur
“Wild Nourishment has been a supportive container to allow myself to learn and re-remember and re-explore ways of being in the world that feel so much more in alignment with my values and with what brings me happiness. It’s been like peeling back the layers to get back to the core of who I am, and then the opportunity to evaluate whether all of the different aspects of my life are in alignment with that core.”
Lauren Groth
“I grew internally a tremendous amount. I feel more grounded and more able to access ground when needed. I feel more powerful and more confident in my ability to bring forward a vision. I've shed even more layers of ancestral "gunk" that isn't mine to hold. I feel tremendously resourced from deep inside, which has nothing to do with external circumstances.”
Amanda Betzen
Founder of Blue Mountain Collective
Meet your guide
Karina Maria Tibble
Sacred feminine mentor and guide
My mission is to inspire you in creating a life infused with self-trust and inner alignment, allowing you to embody your wild freedom and share your magic with the world.
In the last decade, I’ve supported hundreds of women like you in doing the courageous work of reclaiming their sovereignty by shedding old programs that clouded their brilliant essence.
Working with the Sacred Feminine will support you in birthing your most aligned self so you may trust your inner Goddess and thrive
Embodied feminine spirituality is about connecting to the way the wild and sacred lives within you and around you so that She can guide and inspire your entire reality.
Goddess myths and stories activate a unique frequency within that inspires the formation of new neural pathways in your nervous system, replacing the old, fear-based and disempowered strategies.
The women’s circle contains an ancient medicine that profoundly heals and transforms.
Over the course of 6 months you will
You will receive
Teachings about the Goddess and 6 of her archetypes to awaken and empower Her frequencies within.
Sacred Embodiment Practices to deepen your relationship with pleasure and the joys of being a feminine creature.
Earth-based rituals, including guided journeys, to remember how archetypes are doorways to reclaiming your whole self.
Threshold ceremonies to honor each cycle.
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This is how we do it
1-on-1 coaching sessions
With Karina María to support you in stepping into your wholeness and claiming your wildpower.
Weekly
inspiration
Videos, guided meditations and journaling prompts to keep you on track and inspired.
Private
access
To a community of outstanding women
like you.
Sacred
Council Circles
To be witnessed, supported and celebrated.
Inspiring expert guest speakers
That will rock your world with their lady magic
Wild Nourishment
is not just a course
It's the answer to a prayer addressing the longing to root ourselves into the medicine of the Sacred Feminine during these challenging, tender times. In various myths from around the world, the Goddess appears at a crossroad. The moment the river turns into ocean, night into day, death into life.
Wild Nourishment is a visionary highly interactive space where your personal and collective visions will be held, nurtured and sung into life
Modules
I. The Great Mother
Love yourself, unconditionally
Guides: mama Gaia & Mary
Receive and root yourself in the medicine of unconditional love, understand and heal your mother wound and discover the inner mother. Celebrate the elements, the seasons and remember, on a cellular level, you are always held and supported.
II. Wild Woman
Be deliciously free
Guides: Artemis & Selkie Woman
Connect, awaken and be nourished by the playful and erotic aspects of the untamed woman. Fall in love with the wisdom of your cyclical nature, the Earth as Mother and her plant and animal inhabitants as allies and guides.
III. Wise Woman
Essential medicine
Guides: Lilith, Isis & Mary Magdalene
Call in the healer within to tend to and alchemize the parts of yourself that are ready to be transformed so you can step into your medicine and share it with the world. Connect with the unseen world, understand your shadow and how to transform it into your greatest ally.
IV. Warrior Woman
Embodied power rising
Guides: Durga & The Morrigan
With a strong back and open heart, warrior woman inspires you to root into what you love and, from this aligned and discerning place, face your battles. Work with your well ancestors as allies and guides.
V. The Lover
Devoted to wholeness
Guides: Mary Magdalene and Yeshua, Radha & Krishna
Sun and Moon. Yin and Yang. Harvest the pleasure that arises when your feminine flow and your masculine riverbanks co-exist in harmonious reciprocity.
VI. Queen
Sovereign and free
Guides: Inanna & Isis
Take your throne and wear your crown. With sovereign joy, delight in the freedom that comes with taking full responsibility for your life, embodying the leader you were born to be.
Being your guide is my greatest joy!
I’m a shadow walker, myth weaver, vision doula, passionate Latina, Goddess lover, magic ally, remothering guide, Sacred Feminine activist, depth seeker, devoted Priestess, mystic dreamer, moon witch, neuroscience nerd, radical truth teller, pleasure birther, womb whisperer, shame buster and remembrance mirror.
I stand for a holy reclamation of the ancient feminine ways that lives inherently within you. If you want depth, inspiration, storytelling, love and a whole lot of magic...I’m your woman.
I have a Masters in mindfulness-based transpersonal counseling (beyond the ego) from Naropa University and bring to my work 10 years of private practice and mentorships in various psychological and spiritual traditions including the Awakening Women Institute, the work of Dr. Clarissa Pinkola Estés and the Earth-based native Arhuaco and Cogui groups of Colombia, my beloved motherland.
My life story has been one of deep longing. Born into a family shaped by patriarchal values and a disregard for the feminine, I sought connection with the sacred in the feminine icons and stories of catholicism, the Hindu pantheon and Mother Earth.
My connection to Her remained present throughout my development yet it was only until I discovered the women’s circle that I was able to fully experience the power of feminine spirituality in my body. I went from talking about the Goddess to experiencing Her in my cells as the most intimate of guides.
The circle initiated me to the magic of sisterhood/hermandad. In the presence of other women, I was able to cultivate a deep acceptance of myself and shed deep layers of shame and unbelonging. It re-mothered me back to wholeness, allowing me to call in and step into the woman I was born to be. This miraculous awakening completely transformed my life and inspires my every offering, particularly Wild Nourishment.
this is what you’ll get:
Five days-long LIVE retreats, each including sacred embodiment practices, archetypal lessons and storytelling, group magic and soul task. ($1500 value)
One day-long in person retreat in the foothills of the beautiful Rocky Mountains. ($350 value)
Six LIVE Women’s Temple gatherings, close to the FULL moon, to receive the medicine of each Goddess. ($300)
Six one-on-one, 60 minute sessionswith Karina María throughtout the program to give your personalized support and guidance. ($1050 value)
Five months of courtyard gatherings for group coaching and sharings with Karina María ($600 value)
Weekly inspiration and module specific videos from inspiring leading experts from Shamanic Dance to Womb Massage and Writing Sacred Poetry. ($900 value)
Unlimited email access to Karina María with a 36-hour response time guaranteed. ($250 value)
A portion of the proceeds will be donated to TreeSisters, because this work is
about rooting ourselves into the ancient feminine ways and honoring Mother Gaia.
Frequently asked questions FAQ’s
How many spots are available?
I will be taking about 10 participants to keep the group small and intimate and to be more available for you
When/where does the program take place?
Wild Nourishment is a 6-month program (September-February) that begins with a 2-day, in person retreat on Saturday September 18 and September 19 in Boulder. The rest of the modules will be online. Retreats take place on the third Saturday of the month, Courtyard Gatherings on the first Friday of the month and Temple on the second Wednesday of every month.
What does the Saturday immersion retreat look like?
Retreat day is when we go deep! The day will be divided into 2 blocks of 3 hours. We will begin with an opening ceremony followed by nourishing movement, storytelling, teachings and Sacred Feminine practices. Then we will take 1.5 hours for lunch break and will reconvene in the afternoon and do nature practices, sacred council, group connection and soul tasks. You will be wildly nourished at the end of our day together. * The in-person retreat will take place outside and we will be taking Covid precautions.
Why is there an application process?
This is for both you and me. I want to make sure you are a good fit for this program and that I’m the right mentor for you.
I may not be able to make it to the in-person, closing retreat. Can I still participate?
The in person experience is an incredibly powerful time to come together and honor all that’s been woven during the previous months. With that said, there are no hard rules here and we can explore this possibility! This year has taught us to be adaptable and flexible so alas...all is workable!
Do you offer refunds? I will provide you with as much support you need in the process of making the decision (hop on the phone, answer questions, etc). Once you commit and make your deposit however, you’ll be taking your seat in the circle and no refunds will be given. With this said, I understand that extenuating circumstances arise and if that is the case, we will work together to find a way to complete the program that feels nourishing and in integrity to you and the group.
What if I can’t make all the temples/courtyard meetings? Our live events are an opportunity to plug into the medicine of the circle, have questions answered and restore. However, these will all be recorded and you can listen to them afterwards.
How much time do I get with Karina María? In addition to retreat days, temple and courtyard gatherings, all participants get unlimited email access to me at any time with a 36-hr response time and receive 6X 60 minute sessions as well.
When will the program be offered again? Not for a few years! Big changes are in the horizon for Karina Maria.
I have kiddos and might need to tend to them during our retreat. Is it okay if they are around and once in a while, I need to tend to them? Absolutely. Ideally, you can have the 6 hours to yourself but it’s Covid times and we don’t always have a village so yes, your little one(s) can be close by. You can step out of the retreat space if needed and turn off your video screen. Mama, we’ve got you.
I really want to participate but can’t afford it. Thoughts? Wild Nourishment has been intentionally created to provide you with abundant support and magic as a group program and an extended payment plan. If you feel a wholehearted YES! in your heart and womb, don’t let the “I can’t” voice get in the way. I trust in your ability to come up with the means to honor your desire and invest in your beautiful self. This is a very powerful program and saying yes to yourself in this way is meant to bring up resistance. Notice it. Breathe into it. Is it fear? Or is it guidance? Take congruent steps forward. Let’s chat and see what feels most honoring and aligned for where you are at right now. And...you can always share your specific situation in your application and we’ll take it from there.
Are there scholarships offered? Wild Nourishment will provide 2 scholarships to BIWOC and single mamas. Please include this inquiry in your application.
“If women remember that once upon a time we sang with the tongues of seals and flew with the wings of swans, that we forged our own paths through the dark forest while creating a community of its many inhabitants, then we will rise up rooted, like trees.”
Sharon Blackie
