Empowered Childbirth
“Women can give birth in fear or they can give birth free like wolves.
Karen Brody
Mama!
Childbirth is a profoundly physical and spiritual event. Your body and soul will expand like never before to bring your precious baby earth-side.
Connect with your instinctual wisdom to Infuse your birthing experience with devotion, confidence and a deep sense of connection to your body, your baby* and Spirit.
During our time together, you will:
Connect and communicate with your child* in utero
Embody and strengthen your wild woman ways through embodiment practices, storytelling and voice activation
Open up to receiving the support of your spirit guides, well ancestors and the Divine Feminine
Transform ancestral patterns, including wounds in your mother-line
Explore your maiden self and nourish the mother archetype
Skillfully move through fear and other big emotions/energetic blocks holding you back from trusting and embodying your mama wolf
Practice transforming pain into pleasure
Place devotion and trust at the center of your birth, regardless of how it unfolds
*Babies if more than one soul is coming!
An empowered birth does not mean a natural birth. Whether medicated or unmedicated, it's about you staying deeply deeply connected to your instinctual wisdom to make the most conscious choices for you and your baby.
What you will receive:
Six one-on-one 60 minute sessions
Recorded Meditations (to listen to during pregnancy, birth and postpartum)
Powerful breath practices
Prayers, mantras and affirmations
Empowering tools to fall in love with your feminine strength
In-between session support
Soy Karina Maria Tibble, or KariMa
Mama, Vision Doula, Spiritual Life-Coach and Guide (LPC)
My relationship with the Divine Feminine has been a life-long love affair that continuously guides my work in the world. I created this program inspired by my own personal journey of pregnancy and the birth of my daughter Alma Lucía. My commitment to my spiritual practice (and all the tools I’m going to teach you) gave me the strength and courage to navigate what was described by the midwives as an “epic birth.”
I want you to traverse this life-changing threshold feeling supported and in your power so that you can trust your wild wisdom and advocate for yourself when your birth arrives. Together, we will weave earth-based magic, mindfulness meditations, nourishing ritual and a whole lot of reverence for the miracle of growing, birthing and nurturing life that you embody.
